Nutrisystem, Cinnamon Bun Bar, Breakfast Entrée

Package40 g


Calories in 1 package (40 g)
151.2 calories, 22.5 from fat
 
Carbs
27.2 g
 
Proteins
7.1 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrisystem, Cinnamon Bun Bar, Breakfast Entrée has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps) and Calcium (helps you keep slim and trim).
  • Nutrisystem, Cinnamon Bun Bar, Breakfast Entrée contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(22 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
8%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)
Nutrisystem, Cinnamon Bun Bar, Breakfast Entrée Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrisystem, Cinnamon Bun Bar, Breakfast Entrée

Serving Size: package (40g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1.5 g 7.6%
Cholesterol 0 mg 0%
Sodium 100.8 mg 4.2%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 2.8 g 9.3%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 55.2 mg 13.8%
Manganese (Mn) 1.5 mg 72.6%
Potassium (K) 144.8 mg 4.1%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 1.5 mg 9.7%