Nutrisystem, Cinnamon Bun Bar, Breakfast Entrée

Package40 g


Calories in 1 package (40 g)
151.2 calories, 22.5 from fat
 
Carbs
27.2 g
 
Proteins
7.1 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrisystem, Cinnamon Bun Bar, Breakfast Entrée has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Potassium (helps prevent muscle cramps) and Calcium (helps you build strong bones).
  • Nutrisystem, Cinnamon Bun Bar, Breakfast Entrée contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
8%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrisystem, Cinnamon Bun Bar, Breakfast Entrée

Serving Size: package (40g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1.5 g 7.6%
Cholesterol 0 mg 0%
Sodium 100.8 mg 4.2%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 2.8 g 9.3%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 55.2 mg 13.8%
Manganese (Mn) 1.5 mg 72.6%
Potassium (K) 144.8 mg 4.1%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 1.5 mg 9.7%