Nuwi, Quinoa Snack with Banana, Graduates Mini Fruits Snacks

Bottle284 g


Calories in 1 bottle (284 g)
135.2 calories, 7.2 from fat
 
Carbs
28.1 g
 
Proteins
2 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nuwi, Quinoa Snack with Banana, Graduates Mini Fruits Snacks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (576.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
  • Nuwi, Quinoa Snack with Banana, Graduates Mini Fruits Snacks contain a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(576.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
34 min
54 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nuwi, Quinoa Snack with Banana, Graduates Mini Fruits Snacks

Serving Size: bottle (284g)

* Amount Per Serving
Calories 135.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12 mg 0.5%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 2.8 g 9.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 50.1 IU 1%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 143.9 mcg 2397.9%
Vitamin C 13.2 mg 22%
Vitamin D 2 mcg 0.5%
Vitamin E 0.9 mg 2.8%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 50.1 mg 5%
Copper (Cu) 25.6 mg 1278%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.4 mg 2.8%
Manganese (Mn) 0.2 mg 8.5%
Potassium (K) 130.2 mg 3.7%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 57.4 mcg 82%
Zinc (Zn) 9.3 mg 61.9%