O Organics, For Baby Baby Food, Organic, Peach, Prune & Apple, 2 (6 Months & Up), Cheer Pack

Pouch113 g


Calories in 1 pouch (113 g)
100 calories, 0 from fat
 
Carbs
25 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • O Organics, For Baby Baby Food, Organic, Peach, Prune & Apple, 2 (6 Months & Up), Cheer Pack has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • O Organics, For Baby Baby Food, Organic, Peach, Prune & Apple, 2 (6 Months & Up), Cheer Pack contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

O Organics, For Baby Baby Food, Organic, Peach, Prune & Apple, 2 (6 Months & Up), Cheer Pack

Serving Size: pouch (113g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 9.9 mg 0.4%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 9 g 30.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 53.2 mcg 66.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 113 mg 3.2%
Phosphorus (P) 20.3 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%