O Organics, Mini Cut Carrots
✓
Oz64 g

Calories in 1 oz (64 g)
25 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • O Organics, Mini Cut Carrots have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (216.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism) and Vitamin C (prevents eye diseases and skin wrinkling).
  • O Organics, Mini Cut Carrots contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(216.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

O Organics, Mini Cut Carrots

Serving Size: oz (64g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 111.1 mcg 138.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0.2 mg 11.3%
Potassium (K) 203.3 mg 5.8%
Phosphorus (P) 18.6 mg 1.9%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.8%