Odwalla, Future Shake Soymilk Shake, Dutch Chocolate

✓

Grams

100 g

---

• Odwalla, Future Shake Soymilk Shake, Dutch Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (103.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system) and Potassium (helps improve the health of your bones).
• Odwalla, Future Shake Soymilk Shake, Dutch Chocolate contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (103.1 %/cal)

Medium Density (0.4 %/g)

---

10% Protein

9% Carbs

8% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

37%

Added Sugar

---