Odwalla, Mo Beta Antioxidant Vitamins C, E, and Beta-carotene Fruit Juice Drink, Hi-C
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
150 calories, 0 from fat
 
Carbs
37 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla, Mo Beta Antioxidant Vitamins C, E, and Beta-carotene Fruit Juice Drink, Hi-C has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (141.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent cancer).
  • Odwalla, Mo Beta Antioxidant Vitamins C, E, and Beta-carotene Fruit Juice Drink, Hi-C contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(141.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla, Mo Beta Antioxidant Vitamins C, E, and Beta-carotene Fruit Juice Drink, Hi-C

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7.2 g 24%
Protein 1 g 2%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 1 mg 48%
Vitamin B12 0.8 mcg 14%
Vitamin C 300 mg 500%
Vitamin D 0.2 mcg 0.1%
Vitamin E 96 mg 320%
Vitamin K 19.7 mcg 24.6%
 
Minerals
Calcium (Ca) 81.4 mg 8.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 3 mg 20%