Odwalla, Wellness Fruit Juice Drink, Teas for Wellness

Fl Oz240 g


Calories in 1 fl oz (240 g)
150 calories, 0 from fat
 
Carbs
34 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla, Wellness Fruit Juice Drink, Teas for Wellness have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Odwalla, Wellness Fruit Juice Drink, Teas for Wellness contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (18% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(54.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
44%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla, Wellness Fruit Juice Drink, Teas for Wellness

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 192 mg 8%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 10.9 g 43.7%
Sugars (Added) 12 g 40%
Protein 1 g 2%
 
Vitamins
Vitamin A 2337.7 IU 46.8%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 150 mg 250%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 360 mg 10.3%
Phosphorus (P) 62.3 mg 6.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 3 mg 20%