Old Chicago, Chicago Fire Calzone, With Minimum Ranch Dressing
✓
Grams100 g

Calories in 1 grams (100 g)
1336 calories, 585 from fat
 
Carbs
128 g
 
Proteins
62 g
 
Fat
65 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Old Chicago, Chicago Fire Calzone, With Minimum Ranch Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Old Chicago, Chicago Fire Calzone, With Minimum Ranch Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (124% of DV/100g), fiber (34% of DV/100g), relatively high in carbs (43% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.4 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
124%
Protein
43%
Carbs
34%
Fiber
100%
Fat
130%
Saturated Fat
47%
Cholesterol
167%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Chicago, Chicago Fire Calzone, With Minimum Ranch Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 1336 cal
Calories from Fat 585 cal
% Daily Value
Total Fat 65 g 100%
Saturated Fat 26 g 130%
Cholesterol 140 mg 46.7%
Sodium 4009 mg 167%
Total Carbohydrate 128 g 42.7%
Dietary Fiber 8.5 g 34%
Sugars (Added) 2 g 6.7%
Protein 62 g 124%
 
Vitamins
Vitamin A 3050 IU 61%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 67.2 mg 112%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 610 mg 61%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 9.4 mg 52%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%