Old El Paso, Mexican Rice , Lime and Herb
✓
Serving89 g

Calories in 1 serving (89 g)
200 calories, 38.7 from fat
 
Carbs
36.4 g
 
Proteins
3.9 g
 
Fat
4.3 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Old El Paso, Mexican Rice , Lime and Herb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (54%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Old El Paso, Mexican Rice , Lime and Herb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(54 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
6%
Fiber
7%
Fat
12%
Saturated Fat
5%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old El Paso, Mexican Rice , Lime and Herb

Serving Size: serving (89g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.3 g 11.5%
Cholesterol 15.2 mg 5.1%
Sodium 918 mg 38.2%
Total Carbohydrate 36.4 g 12.1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 6.5 mg 325.6%
Vitamin B12 2.2 mcg 36.2%
Vitamin C 0 mg 0%
Vitamin D 213.6 mcg 53.4%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 6.5 mg 0.7%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 10.9 mg 60.3%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 110.4 mg 3.2%
Phosphorus (P) 260.8 mg 26.1%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.3 mg 2.3%