Old El Paso, Old El Paso Taco Shells, Soft Taco, 8 inch

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Shell

32 g

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• Old El Paso, Old El Paso Taco Shells, Soft Taco, 8 inch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
• Old El Paso, Old El Paso Taco Shells, Soft Taco, 8 inch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (3.2 %/cal)

Very High Density (1.9 %/g)

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4% Protein

7% Carbs

4% Fiber

11% Fat

8%

Saturated Fat

2% Cholesterol

6% Sodium

45%

Added Sugar

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