Old Smokehouse, Smoked Sausage, Meat Pate - Tubs

Serving100 g


Calories in 1 serving (100 g)
272 calories, 208.8 from fat
 
Carbs
2 g
 
Proteins
13.1 g
 
Fat
23.2 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Old Smokehouse, Smoked Sausage, Meat Pate - Tubs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
  • Old Smokehouse, Smoked Sausage, Meat Pate - Tubs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
0%
Fiber
36%
Fat
47%
Saturated Fat
21%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Smokehouse, Smoked Sausage, Meat Pate - Tubs

Serving Size: serving (100g)

* Amount Per Serving
Calories 272 cal
Calories from Fat 208.8 cal
% Daily Value
Total Fat 23.2 g 35.7%
Saturated Fat 9.4 g 47%
Cholesterol 64.1 mg 21.4%
Sodium 922.6 mg 38.4%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 21 mg 35%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 13 mg 1.3%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.3 mg 6.1%
Phosphorus (P) 127 mg 12.7%
Selenium (Se) 16.7 mcg 23.9%
Zinc (Zn) 1.8 mg 12.3%