Ole Xtreme Wellness! Tortilla Wraps, Soft Taco
✓
Grams100 g

Calories in 1 grams (100 g)
200 calories, 0 from fat
 
Carbs
31.1 g
 
Proteins
11.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ole Xtreme Wellness! Tortilla Wraps, Soft Taco has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (111487.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Vitamin E (helps prevent cancer and heart diseases).
  • Ole Xtreme Wellness! Tortilla Wraps, Soft Taco contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (80% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(111487.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
80%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ole Xtreme Wellness! Tortilla Wraps, Soft Taco

Serving Size: grams (100g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 777.7 mg 32.4%
Total Carbohydrate 31.1 g 10.4%
Dietary Fiber 20 g 80%
Sugars (Added) 0 g 0%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 66.7 mg 3333.4%
Vitamin B12 66666.8 mcg 1111110%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 5.9 mg 19.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 333.3 mg 33.3%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 16 mg 88.9%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 127.2 mg 3.6%
Phosphorus (P) 229.9 mg 23%
Selenium (Se) 39.7 mcg 56.7%
Zinc (Zn) 0.5 mg 3.6%