Olga's Kitchen, Low Carb Original Super Cheese Olga, NY and PA Stores

✓

Grams

100 g

---

• Olga's Kitchen, Low Carb Original Super Cheese Olga, NY and PA Stores have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Zinc (improves the senses of taste and smell) and Selenium (important for the stimulation of antibodies).
• Olga's Kitchen, Low Carb Original Super Cheese Olga, NY and PA Stores contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (120% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

Medium Density (5.9 %/cal)

Very High Density (2 %/g)

---

120% Protein

7% Carbs

4% Fiber

69% Fat

105%

Saturated Fat

48% Cholesterol

47% Sodium

0%

Added Sugar

---