Olga's Kitchen, Original Extra Meat Olga on JAFF Bread

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Grams

100 g

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• Olga's Kitchen, Original Extra Meat Olga on JAFF Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
• Olga's Kitchen, Original Extra Meat Olga on JAFF Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (88% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

High Density (8.1 %/cal)

High Density (1.4 %/g)

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88% Protein

20% Carbs

12% Fiber

51% Fat

65%

Saturated Fat

45% Cholesterol

21% Sodium

10%

Added Sugar

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