Olga's Kitchen, Roast Beef & Swiss Olga on JAFF Bread
✓
Grams100 g

Calories in 1 grams (100 g)
840 calories, 369 from fat
 
Carbs
59 g
 
Proteins
60 g
 
Fat
41 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Olga's Kitchen, Roast Beef & Swiss Olga on JAFF Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Olga's Kitchen, Roast Beef & Swiss Olga on JAFF Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (120% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.4 cal/g)
Very Low
Density
(0.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
20%
Carbs
12%
Fiber
63%
Fat
65%
Saturated Fat
53%
Cholesterol
26%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

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336 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olga's Kitchen, Roast Beef & Swiss Olga on JAFF Bread

Serving Size: grams (100g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 13 g 65%
Cholesterol 160 mg 53.3%
Sodium 630 mg 26.3%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 3 g 12%
Sugars (Added) 33 g 110%
Protein 60 g 120%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%