Olivieri, Butter Chicken Cooking Sauce, CANADA/Spice Pastes Products

Cup100 g


Calories in 1 cup (100 g)
120 calories, 72 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Olivieri, Butter Chicken Cooking Sauce, CANADA/Spice Pastes Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B6 (helps cure depression) and Vitamin C (protects against immune system deficiencies).
  • Olivieri, Butter Chicken Cooking Sauce, CANADA/Spice Pastes Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
12%
Fat
18%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olivieri, Butter Chicken Cooking Sauce, CANADA/Spice Pastes Products

Serving Size: cup (100g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Cholesterol 15 mg 5%
Sodium 420 mg 17.5%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 282 mg 8.1%
Phosphorus (P) 56 mg 5.6%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 2.1%