Omaha Steaks, Beef Stroganoff With Noodles
✓
Tray255 g

Calories in 1 tray (255 g)
310 calories, 126 from fat
 
Carbs
21 g
 
Proteins
31 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Omaha Steaks, Beef Stroganoff With Noodles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (104.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (lowers the risk of heart failure), Vitamin E (helps prevent cancer and heart diseases), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Omaha Steaks, Beef Stroganoff With Noodles contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(104.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
7%
Carbs
4%
Fiber
22%
Fat
25%
Saturated Fat
30%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Omaha Steaks, Beef Stroganoff With Noodles

Serving Size: tray (255g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Cholesterol 90 mg 30%
Sodium 1240 mg 51.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 20.4 mg 1020%
Vitamin B12 6.4 mcg 106.3%
Vitamin C 2 mg 3.3%
Vitamin D 612 mcg 153%
Vitamin E 38.3 mg 127.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 20 mg 111.1%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 351.9 mg 10.1%
Phosphorus (P) 408 mg 40.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.1 mg 20.4%