On-Cor, Classics Dinner Partners, Gravy and Grilled Chicken Breast Patties with Seasoned Mashed Potatoes, Family Size

Patty227 g


Calories in 1 patty (227 g)
180.2 calories, 53.1 from fat
 
Carbs
17.9 g
 
Proteins
14.1 g
 
Fat
5.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • On-Cor, Classics Dinner Partners, Gravy and Grilled Chicken Breast Patties with Seasoned Mashed Potatoes, Family Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal).
  • On-Cor, Classics Dinner Partners, Gravy and Grilled Chicken Breast Patties with Seasoned Mashed Potatoes, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
6%
Carbs
16%
Fiber
9%
Fat
8%
Saturated Fat
8%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

On-Cor, Classics Dinner Partners, Gravy and Grilled Chicken Breast Patties with Seasoned Mashed Potatoes, Family Size

Serving Size: patty (227g)

* Amount Per Serving
Calories 180.2 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1.6 g 7.9%
Cholesterol 25 mg 8.3%
Sodium 1020.8 mg 42.5%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 14.1 g 28.1%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.5 mg 10.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%