Onken, Natural, Fruit Biopot
✓
Grams100 g

Calories in 1 grams (100 g)
71 calories, 31.5 from fat
 
Carbs
5.5 g
 
Proteins
4.3 g
 
Fat
3.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Onken, Natural, Fruit Biopot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps you keep slim and trim).
  • Onken, Natural, Fruit Biopot contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
2%
Carbs
0%
Fiber
5%
Fat
12%
Saturated Fat
5%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Onken, Natural, Fruit Biopot

Serving Size: grams (100g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.3 g 11.5%
Cholesterol 15.4 mg 5.1%
Sodium 40 mg 1.7%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 132.3 IU 2.6%
Vitamin B6 0.8 mg 42%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 132 mg 13.2%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 193.8 mg 5.5%
Phosphorus (P) 37.6 mg 3.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1 mg 6.7%