How many calories in Orange chicken?

660.2 calories per cup (252 g.) Orange chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Orange chicken?

56.6 g. of carbs (18.9%DV) per cup (252 g.)

How much protein in Orange chicken?

36.4 g. of protein (72.9%DV) per cup (252 g.)

How much fiber in Orange chicken?

2 g. of fiber (8.1%DV) per cup (252 g.)

How much saturated fat in Orange chicken?

g. of saturated fat (%DV) per cup (252 g.)

How much fat in Orange chicken?

32 g. fat (49.2%DV) per cup (252 g.)

How much sodium in Orange chicken?

612.4 g. sodium (25.5%DV) per cup (252 g.)

Orange chicken Nutrition Information

Orange chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression). Orange chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (29% of DV/100g)!

Is there sugar in Orange chicken?

15.1 grams of sugar (50.4%DV) per cup (252 g.)

How much sugar in Orange chicken?

15.1 grams of sugar (50.4%DV) per cup (252 g.)

Orange chicken

2 Chicken Breast With Sauce

134 g

✓

Chicken Thigh With Sauce

85 g

✓

Chicken Leg With Sauce

156 g

✓

Chicken Drumstick With Sauce

71 g

✓

Chicken Wing With Sauce

47 g

Calories in 1 cup (252 g)

660.2 calories, 288 from fat

Carbs

56.6 g

Proteins

36.4 g

Fat

32 g

Sat. Fat

6.1 g

KEY FACTS

(learn about health benefits or risks)

Orange chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
Orange chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (29% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(9.1 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

73% Protein

19% Carbs

8% Fiber

49% Fat

31%

Saturated Fat

51% Cholesterol

26% Sodium

50%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

220 min

88 min

165 min

264 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		660.2 cal
Calories from Fat		288 cal
			% Daily Value
Total Fat		32 g	49.2%
	Saturated Fat	6.1 g	30.5%
Cholesterol		153.7 mg	51.2%
Sodium		612.4 mg	25.5%
Total Carbohydrate		56.6 g	18.9%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	15.1 g	50.4%
Protein		36.4 g	72.9%

Vitamins
	Vitamin A	630 IU	12.6%
	Vitamin B6	0.6 mg	29%
	Vitamin B12	0.5 mcg	8.4%
	Vitamin C	2.3 mg	3.8%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	61.5 mcg	76.9%

Minerals
	Calcium (Ca)	35.3 mg	2.5%
	Copper (Cu)	0.1 mg	5.3%
	Iron (Fe)	2.4 mg	13.2%
	Magnesium (Mg)	50.4 mg	12.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	526.7 mg	15%
	Phosphorus (P)	327.6 mg	32.8%
	Selenium (Se)	43.1 mcg	61.6%
	Zinc (Zn)	2.8 mg	19%

Orange chicken

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts