Ore-Ida, 1/2 Regular Crinkles, Frozen Potatoes for Grill
✓
Pieces83 g

Calories in 1 pieces (83 g)
120.8 calories, 41.4 from fat
 
Carbs
19.1 g
 
Proteins
2 g
 
Fat
4.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ore-Ida, 1/2" Regular Crinkles, Frozen Potatoes for Grill has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level).
  • Ore-Ida, 1/2" Regular Crinkles, Frozen Potatoes for Grill contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ore-Ida, 1/2" Regular Crinkles, Frozen Potatoes for Grill

Serving Size: pieces (83g)

* Amount Per Serving
Calories 120.8 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 291.7 mg 12.2%
Total Carbohydrate 19.1 g 6.4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 382.3 mg 10.9%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.7%