Organic Food Bar, Chocolate Chip, Rich & Moist Muffins
✓
G68 g

Calories in 1 g (68 g)
300 calories, 108 from fat
 
Carbs
36 g
 
Proteins
12 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Food Bar, Chocolate Chip, Rich & Moist Muffins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Organic Food Bar, Chocolate Chip, Rich & Moist Muffins contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g) and fiber (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
28%
Fiber
18%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Food Bar, Chocolate Chip, Rich & Moist Muffins

Serving Size: g (68g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 36 g 12%
Dietary Fiber 7 g 28%
Sugars (Added) 14.3 g 47.6%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 341.4 mg 9.8%
Phosphorus (P) 34.7 mg 3.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0%