Organics, Chocolat, Dark 85% , Dark chocolat bar

Bar50 g


Calories in 1 bar (50 g)
310 calories, 207 from fat
 
Carbs
20 g
 
Proteins
5 g
 
Fat
23 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Organics, Chocolat, Dark 85% , Dark chocolat bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (604.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health) and Vitamin B12 (helps you to get a good night's sleep).
  • Organics, Chocolat, Dark 85% , Dark chocolat bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g), fiber (48% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
High
Density
(604.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
24%
Fiber
35%
Fat
65%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organics, Chocolat, Dark 85% , Dark chocolat bar

Serving Size: bar (50g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 13 g 65%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 6 g 24%
Sugars (Added) 5 g 16.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.7 mcg 11%
Vitamin C 2.4 mg 4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 22.1 mg 73.5%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 180 mg 9000%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 534 mg 15.3%
Phosphorus (P) 147.1 mg 14.7%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 2.4 mg 16%