Orlando's Italian Restaurant, Fried Zucchini

✓

Grams

100 g

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• Orlando's Italian Restaurant, Fried Zucchini has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron (a vital element for muscle health).
• Orlando's Italian Restaurant, Fried Zucchini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (32% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Low Density (1.4 %/cal)

Very High Density (1.6 %/g)

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32% Protein

29% Carbs

14% Fiber

68% Fat

33%

Saturated Fat

14% Cholesterol

101% Sodium

17%

Added Sugar

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