Orrington Farms Vegan Ham Flavored Broth Base & Seasoning, 6 oz, (Pack of 6)
✓
Cup162 g

Calories in 1 cup (162 g)
405.1 calories, 0 from fat
 
Carbs
81 g
 
Proteins
27 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Orrington Farms Vegan Ham Flavored Broth Base & Seasoning, 6 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Orrington Farms Vegan Ham Flavored Broth Base & Seasoning, 6 oz, (Pack of 6) contains a high amount of risky components that may include sodium (0.19%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(27.4 %/cal)
High Risk Components Density
Very High
Density
(5.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
27%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
889%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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135 min
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162 min

VITAMINS

(% of daily value based on 2000 calories per day)
Orrington Farms Vegan Ham Flavored Broth Base & Seasoning, 6 oz, (Pack of 6) Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orrington Farms Vegan Ham Flavored Broth Base & Seasoning, 6 oz, (Pack of 6)

Serving Size: cup (162g)

* Amount Per Serving
Calories 405.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21334.3 mg 888.9%
Total Carbohydrate 81 g 27%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 385.6 IU 7.7%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 20.3 mg 33.7%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 302.1 mcg 377.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 500.6 mg 14.3%
Phosphorus (P) 223.6 mg 22.4%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 1.9 mg 12.4%