Ortega Taco Seasoning Mix
✓
Grams100 g

Calories in 1 grams (100 g)
338.6 calories, 0 from fat
 
Carbs
67.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ortega Taco Seasoning Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (288.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Selenium (important for the stimulation of antibodies), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you build strong bones) and Zinc (keeps brain function strong).
  • Ortega Taco Seasoning Mix contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(288.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
23%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
183%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

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113 min
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85 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ortega Taco Seasoning Mix

Serving Size: grams (100g)

* Amount Per Serving
Calories 338.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4402.2 mg 183.4%
Total Carbohydrate 67.7 g 22.6%
Dietary Fiber 0 g 0%
Sugars (Added) 29 g 96.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 5079.5 IU 101.6%
Vitamin B6 0.7 mg 34.1%
Vitamin B12 50.7 mcg 844.3%
Vitamin C 20 mg 33.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 73.8 mg 3692%
Iron (Fe) 6.1 mg 33.9%
Magnesium (Mg) 116 mg 29%
Manganese (Mn) 0 mg 0%
Potassium (K) 840 mg 24%
Phosphorus (P) 309 mg 30.9%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 1.8 mg 12.3%