Ortega Taco Seasoning Mix
✓
Grams100 g

Calories in 1 grams (100 g)
338.6 calories, 0 from fat
 
Carbs
67.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ortega Taco Seasoning Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (288.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies), Potassium (instrumental for the metabolic processing of various nutrients), Calcium (helps you build strong bones) and Zinc (important for eliminating acne).
  • Ortega Taco Seasoning Mix contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(288.7 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
23%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
183%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ortega Taco Seasoning Mix

Serving Size: grams (100g)

* Amount Per Serving
Calories 338.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4402.2 mg 183.4%
Total Carbohydrate 67.7 g 22.6%
Dietary Fiber 0 g 0%
Sugars (Added) 29 g 96.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 5079.5 IU 101.6%
Vitamin B6 0.7 mg 34.1%
Vitamin B12 50.7 mcg 844.3%
Vitamin C 20 mg 33.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 73.8 mg 3692%
Iron (Fe) 6.1 mg 33.9%
Magnesium (Mg) 116 mg 29%
Manganese (Mn) 0 mg 0%
Potassium (K) 840 mg 24%
Phosphorus (P) 309 mg 30.9%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 1.8 mg 12.3%