Orville Redenbacher's, Movie Theater Butter Mini Bags Extra Butter, Microwave Popcorn

Cups43 g


Calories in 1 cups (43 g)
212.5 calories, 136.8 from fat
 
Carbs
20.3 g
 
Proteins
3.1 g
 
Fat
15.2 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's, Movie Theater Butter Mini Bags Extra Butter, Microwave Popcorn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Orville Redenbacher's, Movie Theater Butter Mini Bags Extra Butter, Microwave Popcorn contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.9 cal/g)
Nutrition Density
Medium
Density
(3.7 %/cal)
High Risk Components Density
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
23%
Fat
15%
Saturated Fat
0%
Cholesterol
18%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Orville Redenbacher's, Movie Theater Butter Mini Bags Extra Butter, Microwave Popcorn Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's, Movie Theater Butter Mini Bags Extra Butter, Microwave Popcorn

Serving Size: cups (43g)

* Amount Per Serving
Calories 212.5 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.4%
Saturated Fat 3.1 g 15.3%
Cholesterol 0 mg 0%
Sodium 435.1 mg 18.1%
Total Carbohydrate 20.3 g 6.8%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 13.3 g 44.4%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 50.3 mg 5%
Selenium (Se) 4.9 mcg 6.9%
Zinc (Zn) 0.3 mg 2.2%