Orville Redenbacher's, Natural Popcorn Buttery Garlic , mini bag
✓
Cups, Popped41 g

Calories in 1 cups, popped (41 g)
165 calories, 99 from fat
 
Carbs
16.5 g
 
Proteins
0 g
 
Fat
11 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's, Natural Popcorn Buttery Garlic , mini bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps improve the health of your bones).
  • Orville Redenbacher's, Natural Popcorn Buttery Garlic , mini bag contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
12%
Fiber
17%
Fat
28%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's, Natural Popcorn Buttery Garlic , mini bag

Serving Size: cups, popped (41g)

* Amount Per Serving
Calories 165 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5.5 g 27.5%
Cholesterol 0 mg 0%
Sodium 412 mg 17.2%
Total Carbohydrate 16.5 g 5.5%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.3%
Vitamin C 6.2 mg 10.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0.8 mg 0.1%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 357.9 mg 10.2%
Phosphorus (P) 11.1 mg 1.1%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.1 mg 0.4%