Orville Redenbacher's, Pour Over Gourmet Popping Corn, Movie Theater Butter
✓
Tbsp Unpopped31 g

Calories in 1 tbsp unpopped (31 g)
178.8 calories, 125.1 from fat
 
Carbs
13.9 g
 
Proteins
2 g
 
Fat
13.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's, Pour Over Gourmet Popping Corn, Movie Theater Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Orville Redenbacher's, Pour Over Gourmet Popping Corn, Movie Theater Butter contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
12%
Fiber
21%
Fat
22%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's, Pour Over Gourmet Popping Corn, Movie Theater Butter

Serving Size: tbsp unpopped (31g)

* Amount Per Serving
Calories 178.8 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 4.5 g 22.3%
Cholesterol 0 mg 0%
Sodium 317.9 mg 13.2%
Total Carbohydrate 13.9 g 4.6%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.4 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 1.2 mg 0.1%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0.2 mg 9.7%
Potassium (K) 54.7 mg 1.6%
Phosphorus (P) 61.7 mg 6.2%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 1 mg 6.4%