Orville Redenbacher's, Smart Pop, 100 Calorie Mini Bag - Popped
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Bag35 g
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Bag330 g
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Bag33 g
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Bag28 g
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Bag31 g

Calories in 1 bag (35 g)
125 calories, 22.5 from fat
 
Carbs
30 g
 
Proteins
3.7 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's, Smart Pop, 100 Calorie Mini Bag - Popped has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Manganese (essential for healthy bones) and Iron (a vital element for muscle health).
  • Orville Redenbacher's, Smart Pop, 100 Calorie Mini Bag - Popped contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
High
Density
(11.3 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
20%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
42 min
17 min
31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)
Orville Redenbacher's, Smart Pop, 100 Calorie Mini Bag - Popped Vitamins Chart

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's, Smart Pop, 100 Calorie Mini Bag - Popped

Serving Size: bag (35g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 275 mg 11.5%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 350 mg 10%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.3%