Orville Redenbacher's, Smart Pop Movie Theater Butter, Microwave Popcorn
✓
Tbsp40 g

Calories in 1 tbsp (40 g)
128.7 calories, 22.5 from fat
 
Carbs
27.7 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's, Smart Pop Movie Theater Butter, Microwave Popcorn has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong) and Vitamin B6 (helps prevent formation of kidney stones).
  • Orville Redenbacher's, Smart Pop Movie Theater Butter, Microwave Popcorn contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(31.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
20%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
17%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's, Smart Pop Movie Theater Butter, Microwave Popcorn

Serving Size: tbsp (40g)

* Amount Per Serving
Calories 128.7 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 396 mg 16.5%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 5 g 19.8%
Sugars (Added) 8 g 26.7%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 49.6 mg 12.4%
Manganese (Mn) 1.6 mg 81.1%
Potassium (K) 136 mg 3.9%
Phosphorus (P) 132.8 mg 13.3%
Selenium (Se) 28.3 mcg 40.4%
Zinc (Zn) 1.1 mg 7.4%