Oscar Mayer, Bologna Wisconsin Made Ring, Coolers
✓
Serving56 g

Calories in 1 serving (56 g)
175.3 calories, 143.1 from fat
 
Carbs
1.5 g
 
Proteins
6.6 g
 
Fat
15.9 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Bologna Wisconsin Made Ring, Coolers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Vitamin D (lowers the risk of heart failure).
  • Oscar Mayer, Bologna Wisconsin Made Ring, Coolers contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
1%
Carbs
0%
Fiber
25%
Fat
31%
Saturated Fat
12%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Bologna Wisconsin Made Ring, Coolers

Serving Size: serving (56g)

* Amount Per Serving
Calories 175.3 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.5%
Saturated Fat 6.2 g 31.2%
Cholesterol 34.7 mg 11.6%
Sodium 463.1 mg 19.3%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0 mg 0%
Vitamin D 22.4 mcg 5.6%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 8.4 mg 0.8%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 77.8 mg 2.2%
Phosphorus (P) 59.4 mg 5.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.9%