Oscar Mayer, Ham Water Added Smoked Cooked, Louis Rich and Oscar Mayer

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Serving

63 g

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Slice

21 g

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• Oscar Mayer, Ham Water Added Smoked Cooked, Louis Rich and Oscar Mayer has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders) and Copper (stimulates the brain).
• Oscar Mayer, Ham Water Added Smoked Cooked, Louis Rich and Oscar Mayer contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (16.2 %/cal)

Medium Density (0.7 %/g)

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21% Protein

0% Carbs

0% Fiber

4% Fat

4%

Saturated Fat

10% Cholesterol

32% Sodium

0%

Added Sugar

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