Oscar Mayer, Hot and Spicy Hot Dogs, Prepared With Tap Water, Decaffeinated

Serving76 g


Calories in 1 serving (76 g)
210 calories, 171 from fat
 
Carbs
1 g
 
Proteins
10 g
 
Fat
19 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Hot and Spicy Hot Dogs, Prepared With Tap Water, Decaffeinated has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Oscar Mayer, Hot and Spicy Hot Dogs, Prepared With Tap Water, Decaffeinated contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
1%
Fiber
29%
Fat
40%
Saturated Fat
16%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Hot and Spicy Hot Dogs, Prepared With Tap Water, Decaffeinated

Serving Size: serving (76g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Cholesterol 49 mg 16.3%
Sodium 750 mg 31.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 27.9 IU 0.6%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 11.8 mg 19.6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.8 mg 5.6%
Phosphorus (P) 96.5 mg 9.7%
Selenium (Se) 12.7 mcg 18.1%
Zinc (Zn) 1.4 mg 9.3%