Oscar Mayer, Pork, Sausage, Bulk/links/patties, Frozen, Cooked
✓
Grams100 g

Calories in 1 grams (100 g)
267 calories, 182.7 from fat
 
Carbs
0 g
 
Proteins
19.8 g
 
Fat
20.3 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Pork, Sausage, Bulk/links/patties, Frozen, Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Oscar Mayer, Pork, Sausage, Bulk/links/patties, Frozen, Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
0%
Fiber
31%
Fat
28%
Saturated Fat
33%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Pork, Sausage, Bulk/links/patties, Frozen, Cooked

Serving Size: grams (100g)

* Amount Per Serving
Calories 267 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 5.5 g 27.7%
Cholesterol 98 mg 32.7%
Sodium 540 mg 22.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 239 mg 6.8%
Phosphorus (P) 190 mg 19%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 2.8 mg 18.9%