Oscar Mayer, Turkey Breast Smoked Fat Free, Oscar Mayer

Serving52 g
Slice13 g


Calories in 1 serving (52 g)
41.6 calories, 2.7 from fat
 
Carbs
1.9 g
 
Proteins
7.7 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Turkey Breast Smoked Fat Free, Oscar Mayer has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Oscar Mayer, Turkey Breast Smoked Fat Free, Oscar Mayer contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
5%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Turkey Breast Smoked Fat Free, Oscar Mayer

Serving Size: serving (52g)

* Amount Per Serving
Calories 41.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 16.1 mg 5.4%
Sodium 569.4 mg 23.7%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.7 g 15.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 5.2 mg 0.5%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.4 mg 3.2%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.9%