Osem Soup & Seasoning Mix, Consomme

✓

Tsp

8 g

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• Osem Soup & Seasoning Mix, Consomme has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (39275.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
• Osem Soup & Seasoning Mix, Consomme contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (61% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (39275.4 %/cal)

High Density (1.2 %/g)

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5% Protein

2% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

2% Cholesterol

6% Sodium

0%

Added Sugar

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