Otterbein's Cookies, Sugar
✓
Grams100 g

Calories in 1 grams (100 g)
393.1 calories, 122.4 from fat
 
Carbs
60.5 g
 
Proteins
3 g
 
Fat
13.6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Otterbein's Cookies, Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Otterbein's Cookies, Sugar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
20%
Carbs
0%
Fiber
21%
Fat
15%
Saturated Fat
10%
Cholesterol
15%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
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131 min
52 min
98 min
157 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Otterbein's Cookies, Sugar

Serving Size: grams (100g)

* Amount Per Serving
Calories 393.1 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 20.9%
Saturated Fat 3 g 15.1%
Cholesterol 30.2 mg 10.1%
Sodium 347.7 mg 14.5%
Total Carbohydrate 60.5 g 20.2%
Dietary Fiber 0 g 0%
Sugars (Added) 28 g 93.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 604.5 IU 12.1%
Vitamin B6 0.9 mg 45%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 32.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1806 mg 51.6%
Phosphorus (P) 140 mg 14%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 3.7 mg 24.9%