Outback Steakhouse, Filet Tenderloin and Stuffed Shrimp and Garlic Mashed Potatoes, Total Meal

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Grams

100 g

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• Outback Steakhouse, Filet Tenderloin and Stuffed Shrimp and Garlic Mashed Potatoes, Total Meal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Outback Steakhouse, Filet Tenderloin and Stuffed Shrimp and Garlic Mashed Potatoes, Total Meal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
• Good source of proteins (130% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (185% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.6 cal/g)

Medium Density (2.5 %/cal)

Very High Density (5.2 %/g)

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130% Protein

18% Carbs

38% Fiber

102% Fat

185%

Saturated Fat

111% Cholesterol

106% Sodium

120%

Added Sugar

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