Outback Steakhouse, Filet Tenderloin and Stuffed Shrimp and Garlic Mashed Potatoes, Total Meal

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Grams

100 g

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• Outback Steakhouse, Filet Tenderloin and Stuffed Shrimp and Garlic Mashed Potatoes, Total Meal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
• Outback Steakhouse, Filet Tenderloin and Stuffed Shrimp and Garlic Mashed Potatoes, Total Meal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
• Good source of proteins (130% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (185% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.6 cal/g)

Medium Density (2.5 %/cal)

Very High Density (5.2 %/g)

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130% Protein

18% Carbs

38% Fiber

102% Fat

185%

Saturated Fat

111% Cholesterol

106% Sodium

120%

Added Sugar

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