Outback Steakhouse, Gold Coast Coconut Shrimp, Sweeteners
✓
Grams100 g

Calories in 1 grams (100 g)
141.6 calories, 48.6 from fat
 
Carbs
16.9 g
 
Proteins
7.2 g
 
Fat
5.4 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Outback Steakhouse, Gold Coast Coconut Shrimp, Sweeteners have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones) and Copper (reduces the symptoms of arthritis).
  • Outback Steakhouse, Gold Coast Coconut Shrimp, Sweeteners contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
8%
Fiber
8%
Fat
21%
Saturated Fat
16%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Outback Steakhouse, Gold Coast Coconut Shrimp, Sweeteners

Serving Size: grams (100g)

* Amount Per Serving
Calories 141.6 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 4.2 g 21%
Cholesterol 46.8 mg 15.6%
Sodium 187.5 mg 7.8%
Total Carbohydrate 16.9 g 5.6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 140.8 mg 14.1%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.5 mg 22.7%
Potassium (K) 436 mg 12.5%
Phosphorus (P) 147 mg 14.7%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 1 mg 6.5%