P28, White Chocolate Peanut Butter, Solid Milk Chocolate Bunny with Pretzel Peices

Tbsp33 g


Calories in 1 tbsp (33 g)
200 calories, 117 from fat
 
Carbs
7 g
 
Proteins
14 g
 
Fat
13 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • P28, White Chocolate Peanut Butter, Solid Milk Chocolate Bunny with Pretzel Peices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Zinc (keeps brain function strong), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
  • P28, White Chocolate Peanut Butter, Solid Milk Chocolate Bunny with Pretzel Peices contain a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of proteins (85% of DV/100g) and fiber (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
2%
Carbs
12%
Fiber
20%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P28, White Chocolate Peanut Butter, Solid Milk Chocolate Bunny with Pretzel Peices

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0.3 g 1.1%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 58.1 mg 14.5%
Manganese (Mn) 0.7 mg 34.4%
Potassium (K) 217.1 mg 6.2%
Phosphorus (P) 118.1 mg 11.8%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 1.1 mg 7.3%