Pagoda Express, Potstickers, Chicken & Vegetable
✓
Pieces77 g

Calories in 1 pieces (77 g)
140 calories, 45 from fat
 
Carbs
19 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pagoda Express, Potstickers, Chicken & Vegetable has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Pagoda Express, Potstickers, Chicken & Vegetable contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
5%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pagoda Express, Potstickers, Chicken & Vegetable

Serving Size: pieces (77g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 200 mg 8.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 375.6 IU 7.5%
Vitamin B6 0.3 mg 16%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 4.5 mg 7.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.4%
 
Minerals
Calcium (Ca) 37.6 mg 3.8%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 94.7 mg 9.5%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.6 mg 4%