Paldo, Instant Ramyon Noodle, IL-Pum Seafood

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Package

120 g

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• Paldo, Instant Ramyon Noodle, IL-Pum Seafood has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
• Paldo, Instant Ramyon Noodle, IL-Pum Seafood contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
• Good source of proteins (17% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.5 %/cal)

High Density (1 %/g)

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20% Protein

27% Carbs

9% Fiber

26% Fat

43%

Saturated Fat

0% Cholesterol

82% Sodium

0%

Added Sugar

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