Paldo, Instant Ramyon Noodle, IL-Pum Seafood

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Package

120 g

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• Paldo, Instant Ramyon Noodle, IL-Pum Seafood has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
• Paldo, Instant Ramyon Noodle, IL-Pum Seafood contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
• Good source of proteins (17% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.5 %/cal)

High Density (1 %/g)

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20% Protein

27% Carbs

9% Fiber

26% Fat

43%

Saturated Fat

0% Cholesterol

82% Sodium

0%

Added Sugar

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