Palermo's, Hearth Italia Pizza, Organic, The Tivoli, Three Cheese
✓
Pizza139 g

Calories in 1 pizza (139 g)
329.3 calories, 71.1 from fat
 
Carbs
46.8 g
 
Proteins
17 g
 
Fat
7.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Palermo's, Hearth Italia Pizza, Organic, The Tivoli, Three Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Palermo's, Hearth Italia Pizza, Organic, The Tivoli, Three Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
16%
Carbs
12%
Fiber
12%
Fat
22%
Saturated Fat
5%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
82 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Palermo's, Hearth Italia Pizza, Organic, The Tivoli, Three Cheese

Serving Size: pizza (139g)

* Amount Per Serving
Calories 329.3 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 4.4 g 22.2%
Cholesterol 15 mg 5%
Sodium 868.2 mg 36.2%
Total Carbohydrate 46.8 g 15.6%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 0 g 0%
Protein 17 g 33.9%
 
Vitamins
Vitamin A 399.2 IU 8%
Vitamin B6 0.3 mg 16%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 4.7 mg 7.9%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 18.3 mcg 22.9%
 
Minerals
Calcium (Ca) 249.5 mg 25%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 27.8 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.7 mg 9.3%
Phosphorus (P) 244.6 mg 24.5%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 2 mg 13.1%