Palermo's, Hearth Italia Pizza, The Bianca, Garlic & Herb
✓
Pizza129 g

Calories in 1 pizza (129 g)
359.1 calories, 144 from fat
 
Carbs
36.9 g
 
Proteins
16 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Palermo's, Hearth Italia Pizza, The Bianca, Garlic & Herb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Palermo's, Hearth Italia Pizza, The Bianca, Garlic & Herb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
8%
Fiber
25%
Fat
35%
Saturated Fat
13%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Palermo's, Hearth Italia Pizza, The Bianca, Garlic & Herb

Serving Size: pizza (129g)

* Amount Per Serving
Calories 359.1 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 34.8%
Cholesterol 39.9 mg 13.3%
Sodium 748.2 mg 31.2%
Total Carbohydrate 36.9 g 12.3%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 498.8 IU 10%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 17.7 mcg 22.1%
 
Minerals
Calcium (Ca) 349.2 mg 34.9%
Copper (Cu) 0.5 mg 24.3%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 488.9 mg 14%
Phosphorus (P) 260.6 mg 26.1%
Selenium (Se) 23.7 mcg 33.9%
Zinc (Zn) 1.8 mg 12.1%