Palmer's Candies, Penguin Pals, Peanut Butter

✓

Piece

28 g

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• Palmer's Candies, Penguin Pals, Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
• Palmer's Candies, Penguin Pals, Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2.8 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

35%

Saturated Fat

0% Cholesterol

2% Sodium

43%

Added Sugar

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